Panic Attack Suffers, don’t give up hope!
In this video of Mingyur Rinpoche talking about his own panic attacks and how he worked to overcome them. Mingyur Rinpoche is a highly accomplished meditation teacher who travels all over the world teaching meditation and Buddhist Philosophy. His humbleness and willingness to talk about his own struggles with anxiety and panic in this six minute video is an inspiration for all people who suffer from panic attacks or other forms of anxiety.
