Category Archives: How Psychotherapy Works
Journey Towards Healing
I’ve often given the following poem to clients who are struggling with changing their lives and are down on themselves for not being able to change faster. It is intended to give us hope so we can continue our journey. … Continue reading
Becoming Human
People come to my office with symptoms of depression, anxiety, loneliness and relationship problems. Getting to know them I discover that in almost all cases they feel some level of disconnection from other people. They don’t feel like they belong. … Continue reading
Posted in How Psychotherapy Works
Tagged anxiety, becoming human, buddhist, cooperative groups, depression, depression anxiety, disconnection, fast paced world, human beings, humanness, individualism, loneliness, manifests, mindfulness, mutual dependency, personal growth, place in my mind, psychotherapy, ptsd, relationship problems, symptoms of depression, trauma, true happiness, warmth, wholeness
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How Psychotherapy Works
Psychotherapy helps people heal and grow on three levels… …the body, the mind and the spirit or soul. Effective psychotherapy is holistic. It includes all aspects of the client’s life: family, friends, personal growth, and relationships; working to bring the … Continue reading
Posted in How Psychotherapy Works
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