Tag Archives: authenticity

Panic Attack Sufferers

Posted on August 29, 2011 by Larry

Panic Attack Suffers, don’t give up hope! In this video of Mingyur Rinpoche talking about his own panic attacks and how he worked to overcome them. Mingyur Rinpoche is a highly accomplished meditation teacher who travels all over the world … Continue reading →

Posted in anxiety | Tagged anxiety, anxiety panic attack, authenticity, becoming human, being yourself, constructive strategies, depression anxiety, disconnection, fast paced world, inspiration, mindfulness, panic attack, panic attack sufferers, panic attacks, personal growth, science of the mind, true happiness | Leave a comment

Anxiety and the Internet

Posted on August 10, 2011 by Larry

Social Media, the Internet, Anxiety and your mind. As a teacher of mindfulness meditation, I’m always interested in research that looks at the effects of modern life on our minds. Some recent research by Larry D. Rosen, PhD, California State … Continue reading →

Posted in anxiety | Tagged anxiety and depression, authenticity, being yourself, depression anxiety, disconnection, fast paced world, meditation, mindfulness, shy teens, teenagers, true happiness | 1 Comment

Journey Towards Healing

Posted on June 26, 2011 by Larry

I’ve often given the following poem to clients who are struggling with changing their lives and are down on themselves for not being able to change faster. It is intended to give us hope so we can continue our journey. … Continue reading →

Posted in How Psychotherapy Works | Tagged Anger, anxiety, authenticity, becoming human, being yourself, buddhist, depression, Forgiveness, habit, journey, life philosophy, mindfulness, personal growth, trauma, western psychology, wholeness | Leave a comment

The Sacred Awakening Series

Posted on March 13, 2011 by Larry

I am delighted to invite you to the Sacred Awakening Series, a free teleseminar event featuring 20 leaders in the field of evolution of human consciousness, sharing their most important insights, exploring the question: How can we live a truly … Continue reading →

Posted in Happiness | Tagged authenticity, becoming human, being yourself, buddhist, buddhist tradition, coming out, disconnection, evolution, human beings, human consciousness, humanness, individualism, insights, life philosophy, loving kindness, sacred life, science of the mind, true happiness, wholeness, wisdom | Leave a comment

Come Out, Come Out, Wherever you Are! Welcome to my Newsletter.

Posted on April 2, 2010 by Larry

Olly olly, oxen free! In the children’s game Hide and Seek, the players stay hidden until found or called to come out of their hiding spots. As adults, if we stay hidden we pay a high price for our invisibility. … Continue reading →

Posted in Happiness | Tagged anxiety, authenticity, being yourself, coming out, couples, couples therapy, depression, depression anxiety, mindfulness, personal growth, psychotherapy, ptsd, relationship, speak up, trauma, true happiness, wholeness | 1 Comment