Tag Archives: buddhist
Journey Towards Healing
I’ve often given the following poem to clients who are struggling with changing their lives and are down on themselves for not being able to change faster. It is intended to give us hope so we can continue our journey. … Continue reading
The Sacred Awakening Series
I am delighted to invite you to the Sacred Awakening Series, a free teleseminar event featuring 20 leaders in the field of evolution of human consciousness, sharing their most important insights, exploring the question: How can we live a truly … Continue reading
Posted in Happiness
Tagged authenticity, becoming human, being yourself, buddhist, buddhist tradition, coming out, disconnection, evolution, human beings, human consciousness, humanness, individualism, insights, life philosophy, loving kindness, sacred life, science of the mind, true happiness, wholeness, wisdom
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Stress Less for Success: Letting your Rebel Buddha out to play
Happy Fall and an abundant Thanksgiving! It’s been a busy and wonderful summer and now that most of us are again dealing with work, school and the upcoming holiday season, I feel it is a good time to write about … Continue reading
Posted in anxiety
Tagged anxiety, becoming human, being yourself, buddhist, circumstances, collective history, constructive strategies, couples therapy, depression anxiety, disconnection, doomsday scenario, emotion, experience stress, fast paced world, fear, five senses, good time, holiday season, individualism, mahayana buddhist, memory, micro seconds, mindfulness, personal awareness, personal growth, psychotherapy, science of the mind, smell taste, stress and anxiety, super 8, thanksgiving, true happiness, unpredictability, vcr, wholeness, wonderful summer
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Airport Lessons on Anger
On-time, on-time, on-time, . . . San Francisco, scheduled for 9:00AM, now 10:05AM. I’m mad! An uncomplicated trip to the airport, pleasant drivers, helpful people checking me in and an easy rite of passage through security; all gone because I … Continue reading
Posted in Anger
Tagged Anger, anxiety, buddhist, buddhist tradition, Forgiveness, frustration, good feelings, mindfulness, personal growth, psychotherapy, true happiness, wholeness
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The Loss of Loss
Every day we get out of bed and assume that our day will mostly go according to plan; my job will be there, the people I care about will be there, my home my car. We don’t think “gee, today … Continue reading
Becoming Human
People come to my office with symptoms of depression, anxiety, loneliness and relationship problems. Getting to know them I discover that in almost all cases they feel some level of disconnection from other people. They don’t feel like they belong. … Continue reading
Posted in How Psychotherapy Works
Tagged anxiety, becoming human, buddhist, cooperative groups, depression, depression anxiety, disconnection, fast paced world, human beings, humanness, individualism, loneliness, manifests, mindfulness, mutual dependency, personal growth, place in my mind, psychotherapy, ptsd, relationship problems, symptoms of depression, trauma, true happiness, warmth, wholeness
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