Tag Archives: uncertainty

OH! We’re All Stressed Out!

Posted on February 20, 2010 by Larry

A teaching from the Mahayana Buddhist tradition asks “If you can change a situation, then why worry? If you cannot change a situation, then why worry?” This explains the reason for much of our stress in life. We worry too … Continue reading →

Posted in anxiety | Tagged anxiety, buddhist tradition, constructive strategies, depression, depression anxiety, fear, mahayana buddhist, mindfulness, psychotherapy, stress and anxiety, symptoms of depression, trauma, true happiness, uncertainty, wholeness | Leave a comment

Tag Archives: uncertainty

OH! We’re All Stressed Out!

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